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Coastal Walk Forster - Explore The Treasures of this Stunning Walk

Updated: 2 days ago


Rocky coastal cliff with green vegetation overlooks a vibrant blue ocean. Waves crash against the rocks, creating white foam. Tranquil scene.

Bicentennial Walk Forster

If you are up for some breathtaking scenery and a bit of exercise, the Bicentennial Walk and Frewins Walk offer a perfect opportunity to immerse yourself in the natural beauty of the area, culminating at the stunning One Mile Beach in Forster. This scenic journey is not just a simple stroll; it is an experience that allows you to connect with the picturesque landscapes that define this region. The coastal walk Forster is the place to soak in nature's gifts.


Wooden sign reading "BICENTENNIAL WALK" on a forest trail, surrounded by lush green foliage and a wire fence, creating a serene atmosphere.

The Bicentennial Walk is particularly renowned for its panoramic views, meandering along the coastline and through lush bushland. As you traverse this path, you will encounter a variety of native flora and fauna, with opportunities to spot local wildlife, including colourful birds. The walk is well-maintained, making it accessible for walkers of all fitness levels, and it provides numerous vantage points where you can pause to take in the breathtaking vistas of the ocean and surrounding cliffs.


Magpieperched on a metal railing, overlooking a calm blue ocean under a clear sky.

The Coastal Walk Forster Leads To Many Beautiful Places

The walk continues down to Pebbly Beach after the large pebbles that cover the beach. I found the sound of the waves washing over the pebbles quite interesting and at first I wondered what the noise was, it's pretty loud.


Stone steps with wooden railings lead through lush green foliage, creating a serene and inviting garden pathway.

Pebbly beach Forster
If you plan ahead pack a picnic to enjoy, there are picnic tables, toilets and a children's playground alongside the track near Pebbly Beach.
Three seashells on rough rocks by the shore, with calm sea and rocks in the background, creating a serene coastal scene.

By exploring the pebbles you will no doubt come across some beautiful shells.


The Tanks Coastal Walk Forster

The Tanks Swimming Area

A favourite spot is a swimming area called "The Tanks" which is formation of rocks and on low tide is a great swimming and snorkelling area. Despite the waves, a barrier is created by the rocks creating a shallow, calm swimming area. There is easy access to the water and there are plenty of chairs for parents to keep a watchful eye on their children.


Coastal scene with a grassy path, empty benches, and rocky beach. Overcast sky with gentle waves in the ocean. Tranquil mood.

Relax and take in the breathtaking scenery that makes Forster a must visit place in NSW.


The Tanks Forster with a boat in the background

On this particular morning, there was quite a heavy fog giving an eerie sort of vibe.


Frewins Walk Sign

Frewins Walk

Following the Bicentennial Walk, you can transition seamlessly to Frewins Walk, which continues to showcase the stunning coastal environment. This segment of the journey is characterised by its serene ambiance, offering a more intimate experience with nature. The sound of the waves crashing against the rocks and the gentle rustle of leaves in the breeze create a peaceful atmosphere that enhances the joy of walking. The Frewins Walk also leads you through areas rich in local history, with informative signs that share stories about the region's past and its significance to the community.


Frewin's Walk
For those who need too, there are plenty of resting places to enjoy the tranquility.
Benches to sit on at Frewins Walk Forster

Spectacular Views on Bicentennial Walk Forster

The views are amazing especially on a clear day, at sunrise and at sunset. There are plenty of photo opportunities and I've even seen a whale close to the shore.


Lookout at Frewins Walk Forster

The best part of this walk it is a combination of vast ocean views and the peacefulness of a littoral rainforest.


Rainforest Frewins Walk Forster

As you wander through the rainforest it takes you to a rather steep hill, so you will need to have some level of fitness. The journey is well worth it when you reach the lookout.


Norfolk pine tree on grassy cliff overlooking blue ocean under a clear sky. Fence runs along the edge, creating a serene coastal scene.

The walk up the hill has plenty of distractions with the ocean, birds and some beautiful Norfolk Pines.


Waves crash against dark, rugged cliffs. The water is a mix of blue and green, creating a dynamic contrast with the rocky shore.
Don't look down if you are afraid of heights though once you step out on to Bennetts Head Lookout.
Rocky cliffside with waves crashing below. Ocean extends to the horizon. Green shrubs in foreground. Sunlit, serene coastal view.

Rainforest Coastal Walk Forster

As you continue on your journey, you will enter into tunnels made of the canopy of trees and bush. A delightful part of the walk.


Foliage canopy forming a tunnel on the Frewins Walk

Foliage tunnel Frewins Walk

As mentioned that there are plenty of photo opportunities so if you are a keen photographer bring your gear.


Sunrise Frewins Walk

Coastal Walk Forster

As you approach the end of your adventure, you will find yourself at One Mile Beach, a pristine stretch of sand that is perfect for relaxation or a refreshing swim. The beach is known for its golden sands and clear blue waters, making it an ideal spot to unwind after your invigorating walk. Whether you choose to dip your toes in the water, soak up the sun, or enjoy a picnic with friends and family, One Mile Beach provides a stunning backdrop for a perfect day out in nature.


One Mile Beach Forster

The walk takes me about one hour round trip.


One Mile Beach Forster from Frewins Walk

Sand Dunes One Mile Beach Forster

Pink flower buds with green stems in a vibrant, blurry green background, suggesting a fresh and serene natural setting.

Photos by Deb Carr


In conclusion, embarking on the Bicentennial Walk and Frewins Walk not only offers a chance to exercise but also allows you to fully appreciate the natural beauty and tranquility of Forster. With its combination of scenic views, wildlife encounters, and the soothing sounds of the ocean, this experience is one that is sure to leave a lasting impression on all who undertake it. So lace up your walking shoes, grab your camera, and prepare for an unforgettable adventure that ends at the beautiful One Mile Beach.


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